Try this flavorful and healthier version of chicken salad. Made with Greek yogurt and curry powder, it has less fat and calories than its traditional counterpart. Plus, it's significantly higher in protein!

Looking for a dreamy treat that's also healthy? This delicious tropical pudding recipe is just what you need!

Looking for a yummy, easy, and veggie-filled meal? This one-skillet recipe checks all the boxes!

Color your plate! By incorporating various naturally-occurring colors of food on your plate, you will eat a range of phytonutrients.

While the cucumber is the star of this smoothie, other ingredients I used included pineapple and mango, banana, spinach, yogurt, and milk.

Check out a collection of healthier compotes: strawberry, blueberry, and apple! Yum!

Chia seeds are a plant-based protein that contains amino acids, antioxidants, healthy omega-3 fatty acids, and fiber. Plus, they have...

I wanted Mexican, but I also wanted Stuffed Peppers. This was the best of both worlds, and it was delicious! Ingredients 1 lb ground...

Looking for a tasty breakfast, lunch, or snack idea? This easy Healthy Banana Split recipe is a family-friendly hit. Packed with...